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Registered with the Complementary & Natural Healthcare Council (CNHC).

Accredited with the Institute for Functional Medicine (AFMCP)

Member of the British Association for Nutrition and Lifestyle Medicine (BANT).

Recipe

Lunch

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Lunch
POSTED: 30/10/19

boiled eggs with paleo bread

The protein in eggs is of the highest quality and much better than in any other food. Eggs also contain...

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Lunch
POSTED: 19/08/19

chicken slaw

As soon as I made this recipe, I immediately had requests from friends and family to know what I’d used...

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Lunch
POSTED: 19/08/19

omega-3 enriched crackers

Chia seeds are renowned for providing you with plenty of sustainable energy. As such, these omega-3 enriched crackers are ideal...

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Dinner, Lunch
POSTED: 05/03/19

quick and easy red lentil dahl

This red lentil dahl is quick and easy and massively nutritious with all its fibre and different spices. You can...

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Lunch
POSTED: 05/03/19

fodmap friendly grain free, gluten free bread

Whether you’re keto, paleo, vegan, FODMAP-free or simply trying to eat healthier, this grain-free bread recipe will be here for...

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Dinner, Lunch
POSTED: 12/02/19

sweet and sour tofu

With garlic, ginger, sake, and chilies, this flavoursome plant-based dish holds up as a healthy and substantial vegan main course....

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Dinner, Lunch
POSTED: 12/02/19

tenderstem broccoli and cauliflower salad with feta

This salad is quick and easy to make and is incredibly filling and nutrient dense. The cruciferous vegetables are a...

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Dinner, Lunch
POSTED: 12/02/19

succulent chicken thigh casserole

For me the most stress free way to cook is the oven route. Prep everything on the stove and then...

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Dinner, Lunch
POSTED: 06/02/18

dairy-free cream of mushroom soup

This classic mushroom soup is rich and satisfying and is perfect for freezing. It's also dairy-free, which is ideal for...

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Dinner, Lunch
POSTED: 06/02/18

the best ever tomato sauce

This simple classic tomato sauce is made with flavoursome tomatoes and absorbs the essence of their concentrated flavours. Ingredients 3...

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Dinner, Lunch
POSTED: 31/10/17

coconut-infused roasted pumpkin

This is the ultimate lazy meal for those cold winter nights when the last thing you feel like doing is...

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