My 10-step action plan to re-shape your life for the better in 2019
Every new year, people talk about resolutions they will definitely stick to. However, how about forgetting these and just opting for a healthier lifestyle in 2019 instead? I am not talking about a spur-of-the-moment decision, but a commitment to an ongoing process; a lifestyle change and a plan that you can live by. Since it’s […]