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Registered with the Complementary & Natural Healthcare Council (CNHC).

Accredited with the Institute for Functional Medicine (AFMCP)

Member of the British Association for Nutrition and Lifestyle Medicine (BANT).

Recipes

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POSTED: 30/10/19

paleo loaf

This paleo loaf is so moist, light and tasty. It’s hard to believe it’s grain-free. Toast it, cut it into...

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Breakfast
POSTED: 30/10/19

overnight oats

This is a great breakfast to throw together the night before to save you time the next morning. Soaking the...

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Lunch
POSTED: 30/10/19

boiled eggs with paleo bread

The protein in eggs is of the highest quality and much better than in any other food. Eggs also contain...

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Breakfast
POSTED: 30/10/19

yoghurts, berries and seeds

Berries are potent anti-oxidants. They help keep free radicals in check and fight inflammation. Seeds are filled with protein and...

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Breakfast
POSTED: 30/10/19

nutty chocolate granola

This recipe is full of protein, fibre and healthy fats and is incredibly versatile. Add it to your choice of...

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Breakfast
POSTED: 30/10/19

chia seed pudding

This chia seed pudding is incredibly versatile. It can be made with your choice of milk and sweetener and topped...

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Sweet Treats
POSTED: 05/09/19

chocolate cake

Enjoying a chocolate cake shouldn’t be shrouded in guilt. This delicious recipe is much healthier than traditional dessert recipes but...

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Breakfast
POSTED: 05/09/19

oat milk

Oat milk is a great dairy alternative. It doesn’t have to be shop bought though and this quick, easy recipe...

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Sweet Treats
POSTED: 19/08/19

gluten-free lemon cheesecake

Who doesn’t love lemon cheesecake? This recipe is one of my firm favourites and an absolute must when inviting friends...

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Lunch
POSTED: 19/08/19

chicken slaw

As soon as I made this recipe, I immediately had requests from friends and family to know what I’d used...

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Sweet Treats
POSTED: 19/08/19

healthy apple crumble

Apple crumble is one of my favourite desserts. However, it’s usually packed with sugar. I love this recipe for how...

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