chicken slaw

Method:  In a bowl, combine the chicken breasts with the chicken stock, grated ginger, garlic cloves and lemongrass stalk. Place in a saucepan and simmer for 15 minutes until cooked. Transfer to a plate and allow to cool, then shred. Combine the ingredients for the dressing together in a glass jar. In a bowl, mix […]

mini cottage pies

Method Pre-heat the oven to 200 C. Heat a glug of olive oil in a large frying pan, then add the chopped vegetables. Sweat them for about 8 minutes until softened, and then add the mince, breaking it up with a wooden spoon. Fry for about 5 minutes until browned. Add the red wine and […]

succulent chicken thigh casserole

Method Preheat the oven to 200 C. Season each chicken thigh with salt and pepper. Heat 2 tbsp coconut oil in a pan and lightly fry each thigh, turning until both sides are nicely browned. Transfer the thighs to a casserole dish. Add the stock to the pan and deglaze it, then add the liquid […]

spicy lamb shoulder tagine

Method Pre-heat the oven to 180 C fan. Toss the lamb in the syrup and spices, season with salt and pepper, and mix well. Heat 2-3 tablespoons of olive oil in a heavy based ovenproof casserole dish and sear the lamb until it is browned on all sides, turning all the time. Turn up the heat and […]

chicken souvlaki

Method Crush the garlic and finely chop the oregano. In a large dish, add the garlic, red wine vinegar, and lemon juice. Whisk in the olive oil and add the oregano, salt, and pepper, and set aside. Cut the chicken breasts into 1-and-1/2 inch cubes. Place the chicken in the marinade and mix to evenly […]

lemon chicken

Method To prepare the marinade, place the lemon juice and olive oil into a bowl. Mince the garlic. Remove the leaves from the rosemary and finely chop. Add the garlic, rosemary and chilli flakes to the marinade and whisk to combine. To prepare the chicken, evenly slice each breast in half horizontally. Cover each half […]

braised chicken and vegetables

Method Pre-heat the oven to 180C/350F. Season the chicken with salt and pepper. Prepare the vegetables by cutting the carrots into 1-inch thick pieces and doing the same to the celery. Peel and cut the garlic cloves in half. Next fry the chicken by adding the oil to a pre-heated heavy skillet, and adding the […]