Hidden factors that might be contributing to your weight gain
Insulin Resistance Insulin resistance is a condition in which the body’s cells become less responsive to insulin, a hormone that regulates blood sugar levels. This can lead to high blood sugar levels, which over time can damage the body’s organs and tissues. Various scientific studies have shown that adult weight gain is strongly associated with […]
The Verdict on Coconut Oil
Earlier this year, Harvard professor Karen Michels proclaimed in a German lecture that coconut oil is “pure poison”. This comment took English-speaking media outlets by storm and went viral within days. However, it came as no surprise to most of us in the nutritional therapy world. Only last year, the Harvard Medical School posted a […]