Green smoothie with a straw in a glass

Brain-boosting green smoothie

  • Breakfast Ideas, Dairy-free, Gluten-free, Vegetarian
Adding leafy greens to a smoothie is an easy way to get them into your diet, and tossing in avocado and banana makes it even more creamy and palatable. This is a favourite green smoothie recipe in my house.

Serves 2

Ingredients

2 cups almond milk

1 cup packed kale leaves, stemmed

1 banana

1/2 avocado, pitted

3 ice cubes

Method

Add all ingredients to a blender, and blend until smooth.

Andy’s Sugar Safe® Tips

To make this smoothie more filling, try adding 2 tablespoons of your favourite nut butter when blending. You may also want to try my Pineapple Passion Smoothie for a burst of the tropics in your morning.

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Registered with the Complementary & Natural Healthcare Council (CNHC). Accredited with the Institute for Functional Medicine (AFMCP). Member of the British Association for Nutrition and Lifestyle Medicine (BANT).

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