Homemade raspberry ice cream in a bowlSugarDoctor Recipe

speedy raspberry ice cream

This berry-laden healthy summer refresher doesn’t need an ice cream maker, and takes less than 5 minutes to make. My raspberry ice cream recipe is suitable for those on a ketogenic diet. 

Serves 2


1 and 1/4 cups frozen raspberries

1/2 cup whey protein, vanilla flavoured

1/4 cup coconut milk

1 tbsp unrefined coconut oil

1 tbsp coconut sugar


Place all the ingredients into a blender and pulse until smooth. You may have to scrape the side of the liquidiser as you blend. Serve immediately or place in an airtight container and store in the freezer.

Andy’s Sugar Safe® Tips

You may choose to use other berries such as strawberries or blackberries, instead of raspberries.

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