To prepare the marinade, in a small bowl, add the garlic, tamari, smoked paprika, maple syrup, onion granules, Himalayan salt and freshly ground black pepper.

Whisk well and pour the marinade over the tempeh strips. Allow to marinate overnight.

Heat a frying pan over medium heat and, once hot, add the oil, followed by the tempeh. Let cook for a few minutes and then flip and cook on the other side until golden brown and heated through.

Andy’s Sugar Safe® Tips

This recipe contains maple syrup, which has a high fructose content, so keep this in mind when planning your meals for the day, and remember to try and limit your fructose intake to 25g. Roughly 1 tbsp of maple syrup contains 12g sucrose (made up of a combination of glucose and fructose).