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Registered with the Complementary & Natural Healthcare Council (CNHC).

Accredited with the Institute for Functional Medicine (AFMCP)

Member of the British Association for Nutrition and Lifestyle Medicine (BANT).

Recipes

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Breakfast
POSTED: 19/08/19

strawberry chia seed pudding

If you’re bored of your usual breakfasts, you’re going to love this summery recipe. It’s bursting with flavour. Pudding ingredients:...

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Lunch
POSTED: 19/08/19

omega-3 enriched crackers

Chia seeds are renowned for providing you with plenty of sustainable energy. As such, these omega-3 enriched crackers are ideal...

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Dinner, Lunch
POSTED: 05/03/19

quick and easy red lentil dahl

This red lentil dahl is quick and easy and massively nutritious with all its fibre and different spices. You can...

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Breakfast, Sweet Treats
POSTED: 05/03/19

homemade granola squares

These homemade granola squares are great for lunch-boxes, breakfast on the run or just with a cup of tea or...

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Lunch
POSTED: 05/03/19

fodmap friendly grain free, gluten free bread

Whether you’re keto, paleo, vegan, FODMAP-free or simply trying to eat healthier, this grain-free bread recipe will be here for...

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Sweet Treats
POSTED: 05/03/19

raw coconut and banana cheesecake

This raw vegan coconut and banana cheesecake is full of nourishing ingredients and is suitable for those following a vegan/keto/paleo...

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Dinner
POSTED: 18/02/19

mini cottage pies

These super-healthy and succulent mini cottage pies are easy to create and extremely versatile. Make with organic beef mince and...

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Dinner, Lunch
POSTED: 12/02/19

sweet and sour tofu

With garlic, ginger, sake, and chilies, this flavoursome plant-based dish holds up as a healthy and substantial vegan main course....

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Sweet Treats
POSTED: 12/02/19

almond and oat squares

These healthy almond and oat squares are sugarsafe and full of fibre. Make them on the weekend and don’t stress...

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Dinner, Lunch
POSTED: 12/02/19

tenderstem broccoli and cauliflower salad with feta

This salad is quick and easy to make and is incredibly filling and nutrient dense. The cruciferous vegetables are a...

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Sweet Treats
POSTED: 12/02/19

chocolate orange gluten free Jaffa cakes

This is a recipe I found online and modified from Nadia's Healthy Kitchen. The gluten free flour I have used is chestnut...

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