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Registered with the Complementary & Natural Healthcare Council (CNHC).

Accredited with the Institute for Functional Medicine (AFMCP)

Member of the British Association for Nutrition and Lifestyle Medicine (BANT).

Recipes

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Sweet Treats
POSTED: 02/10/17

poached pears

For this recipe, it is important to choose pears that are quite firm with no bruises and minimal marks. If...

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Dinner, Lunch
POSTED: 25/09/17

sautéed peas with romaine lettuce

This dish can be served cold as a unique salad, or warm as a side-dish. Celery and onions are combined together...

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Dinner
POSTED: 25/09/17

dairy-free ranch dressing

This delicious ranch dressing is dairy-free and delicious. This makes a great dip for sweet potato discs or alongside one of...

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Dinner, Lunch
POSTED: 18/09/17

tempeh lettuce wrap

Fermented foods offer impressive nutrition with every bite. They are gut-friendly superfoods. Tempeh, a traditional soy product that originates from...

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Dinner, Lunch
POSTED: 18/09/17

quick and easy cabbage soup

This cabbage soup is cooked in homemade vegetable stock. It is flavoured with apple cider vinegar, Dijon mustard and tomatoes,...

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Dinner, Lunch
POSTED: 18/09/17

tempeh strips

These tempeh strips taste delicious with a salad such as warm barley, mushroom, tomato, and rocket or pea and avocado salad. It...

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Sweet Treats
POSTED: 18/09/17

gluten- and dairy-free chocolate brownie cookies

These chocolate brownie cookies are made with dates, walnut and almond flours, cocoa powder, flax-egg, and chocolate. They are superbly...

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Dinner, Lunch
POSTED: 18/09/17

homemade vegetable stock

This homemade, delicious vegetable stock demonstrates that you can achieve great flavour without the salt by using high-quality ingredients full of...

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Dinner, Lunch
POSTED: 05/09/17

cashew cream

This plant-based white cashew cream sauce is incredibly versatile. Use it as you would a béchamel or traditional cream-based white sauce. ...

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Dinner, Lunch
POSTED: 02/09/17

gluten-free sweet potato gnocchi

The colour of your sweet potato gnocchi will depend upon the type of sweet potato you choose. There are many...

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Sweet Treats
POSTED: 31/08/17

liv’s gluten-free speculoos cookies

These are my daughter Liv’s (author of Flours in my Hair – My Guide to Junk-food Busting) favourite cookies, and...

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